Breast cancer is a global health issue and a leading cause of death among women internationally. Its incidence in Asia is rapidly rising with Singapore having one of the highest incidences. It is well established that early detection and early treatment lead to improved survival.
Warning signs
- Lump in the breast
- Bloody or unusual nipple discharge
- Recent history of nipple retraction
- Dimpling or puckering of skin overlying the breast
- Itchy rash of the nipple
- Breast pain
Who are at risk?
- Risk increases with age.
- Family history of breast cancer
- Family history of ovarian cancer
- Early onset of menstruation and late menopause
- Those on hormone replacement therapy
- Alcohol abuse
What can you do?
- Breast self examination (monthly)
- Screening mammograms (age 40 and above)
- Limit alcohol intake to less than one drink a day or avoiding completely
- Maintain a healthy weight
- Avoid long-term hormone therapy
- A balanced diet
All information is intended for educational purposes only and should not be used as a substitute for consultation with your doctor. Back to Top |
